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Everyday use of Essential Oils

Do you enjoy the beautiful scent of essential oils? I do. However, the oils are not just for the scent. Therapeutic grade essential oils contain many wonderful health benefits. What is the difference between essential oils from health food stores and therapeutic grade essential oils? How do I use these oils for health benefits on a daily basis? Find out more here
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What is my ‘why’?

Have you ever questioned yourself for why you do what you do? Why you are in the job you do? Why you start this project? Why are you jogging or exercising? Today, I want to share with you my ‘why’ for doing what I do. I love my practice, I love the clients I serve and most importantly I am grateful to have the opportunity to be so blessed. My blessing is waking up every morning feeling thankful and grateful for my work. I am inviting you to read my blog ‘My Why’. Please comment and share.
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Your program runs your life?

Your program runs your life? What do I mean by programs? Programs are beliefs that you developed through your experience. They are anchored in your subconscious mind and ‘runs’ your life. Bruce Lipton talks extensively about how our beliefs shape our life and how we can take charge of our health and well-being by changing our beliefs. Here is a blog on this very topic  http://www.wendysaw.ca/your-life-is-coming-from-your-program/  
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Conventional Medicare versus Holistic Healthcare

Do you practice holistic healthcare or conventional medicare? Which do you prefer? You reasons? I personally went into holistic healthcare out of necessities. I was highly sensitive to chemicals and therefore the pharmaceutical route was not the path that works for me. However, I am totally grateful for the discovery of so many options and choices available among the holistic healthcare arena. I don’t think I missed the conventional medicare model. Many times, holistic healthcare is also called ‘alternative’ medicine. I am not sure this name was ever appropriate to describe holistic healthcare. Personally I believe ‘natural’ healthcare is a better
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Learn how to create affirmations that work

Do you want to know the secret to create affirmations that work? Well, it is not about using present tense, making it personal, repeating them consistently. These are all valid points, but there are more to just these points. If affirmations are not created properly, it can actually sabotage you. Yes, I mean it can actually sabotage you vision. So how do you create affirmations that work? Watch this simple video and you will master it right away… www.wendysaw.ca/how-to-create-affirmations-that-work Thank you for visiting my blog. Please SHARE and COMMENT below. I love to hear from you
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Placebo and Nocebo effect

I have to say, I only heard about nocebo effect recently but have known about placebo effects for many years. Dr Bruce Lipton was the person who introduced me to the word Nocebo effect. We understand placebo effect is about having a positive measurable result from a fake treatment. So nocebo effect delivers the opposite result. How does nocebo effect plays out in our daily life? What kind of impact does it has on us? Here is my blog on this very subject www.wendysaw.ca/what-is-nocebo-effect   Please SHARE and COMMENT below. Thank you.
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The C word?

What is the C word? Congratulations? Celebrations? Charming? What is the C word? Unfortunately, the C word I am referring is not so positive. In fact, it is a name that brought on a lot of fear and negative emotions. Guess you figure that one out right? Yep, you got it. The C word is Cancer. What about Cancer? Am I going to tell you about what products to take  or what the latest research on certain type of cancer? Nope. Click here, so I can share with you my message today If you like my blog, please SHARE on your
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The concept of predisposition to a condition

How would you react if you were told having a predisposition to a certain condition? Would you question it? Do you believe if your family has a history of certain condition, that you would likely have the same thing? Do you believe if your father is diabetic, you would likely become diabetic as well? Well, my parents have high blood pressure and heart condition. My sister and my brother also have high blood pressure and have been taking medications for it for years… I refused to believe I would ever have any blood pressure. Don’t know why, but I just
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We can change our DNA with our mind?

Do you believe we can change our DNA with our mind? Is that possible? I thought science told us we cannot change our gene codes? At least I remembered that was what I learned in school. Perhaps science now can change our DNA with medical intervention, but with our mind? These perhaps are some of the thoughts that ran through your mind. Well, I invite you to visit this link and investigate this idea with me… http://www.wendysaw.ca/we-can-change-our-dna-with-our-mind/ Please SHARE and COMMENT below. I love to hear from you.
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Do you have monkeys in your mind?…Suggestions for monkey mind

Are you struggling with monkeys in your mind? Probably one of the most annoying and destructive way to interrupt our productivity. However, we all have experienced this at one point in our life. What can we do about it? For years, before I learned all the techniques I now use on a daily basis, I struggled with mind chatters. If I have some event that really upset me. Oh boy. Watch out! Those monkeys come out of everywhere and put in their two cents worth… I have to say, I had these mind chatters went on for months. Ridiculous isn’t
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