Most people know proper nutrition can support good physical health.
What most people may not be aware of is how wise food choices and supplementation go hand in hand with our emotional wellbeing as well.
Through this program, not only will I coach you on choosing foods and supplements that contain naturally-occurring antioxidants and other nutrients to assist in achieving optimal health.
More importantly, I will evaluate and analyze the root cause of your physical, emotional and mental setbacks in order to support your overall wellbeing.
Neglecting any single area would be like putting gas in your car, but not bringing it in for tune-ups.
In other words, dietary changes or supplementation cannot achieve good health alone.
That is why I work with you to understand how your body and beliefs can maximize your potential for health and happiness.
Creating more positive thoughts, participating in an exercise routine, avoiding foods that make you feel tired or bloated are just a few examples of the areas I talk about.
To complement your journey to achieving nutritional (and emotional) balance, I will emphasize the importance of eating wholesome plant foods that contain the nutrients needed to strengthen your body’s immune system.
Unlike some of the other formulated supplements or isolated vitamins, products made from whole foods allow the body to absorb comprehensive minerals, nutrients and vitamins that Mother Nature intended.